Are up and gos no added sugar healthy?

How much sugar is in up and go no added sugar?

Health Star Rating

Per serve Per 100mL
Carbohydrate (g) Sugars (g) Lactose (g) 15.4 10.4 10.1 6.2 4.2 4.0
Dietary Fibre (g) 4.0 1.6
Sodium (mg) 174 70
Potassium (mg) 652 261

Do up and Gos have sugar?

All three Up & Go flavours contained between 38 and 38.3 grams of sugar and cost $4 per serve, compared with a bowl of Weetbix which cost 24 cents per serve.

Are Weetabix healthy?

Weetabix is high in fibre, and is fortified, like most cereals, with extra minerals such as calcium and iron. They also contain folic acid, which is key for healthy cell and tissue development.

How many weetbix in an up and go?

– Protein, Energy & Fibre of 2 Weet-Bix & Milk (Based on the amount of protein, energy and fibre in 30g Weet-Bix Wheat biscuits and 125mL full cream milk).

How many calories in up and go energize?

UP&GO™ Protein Energize offers a high protein hit to power your morning*.

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Per serve Per 100mL
Energy (kJ) (Cal) 855 205 342 82
Protein (g) 17.9 7.2
Fat (g) Saturated Fat (g) 4.2 0.7 1.7 0.3
Carbohydrate (g) Sugars (g) 21.8 16.6 8.7 6.6
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How many calories in a 250ml up and go?

What are Nutritionix Track app users eating from Up & Go?

Product Name Calories
Energize Drink, Vanilla 350 ml 290
Iced Coffee 100 ml 70
Liquid Breakfast Chocolate Ice Drink 250 ml 200
Liquid Breakfast, Choc Ice 1 scoop 35

How much sugar should you have each day?

The AHA suggests an added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for most women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men. There’s no nutritional need or benefit that comes from eating added sugar.

Is Up and Go liquid breakfast healthy?

Sanitarium has hit back at consumer watchdog Choice stating that its popular Up & Go liquid breakfast range is indeed a nutritious product.