What do you call the feeling of just waking up?

What do you call the feeling when you just woke up?

You probably know the feeling all too well — grogginess that seems to weigh you down when you wake from sleep. That heavy feeling right after you wake up is called sleep inertia.

What is it called when you randomly wake up?

Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy often find it difficult to stay awake for long periods of time, regardless of the circumstances.

What is Pseudoinsomnia?

n. insomnia reported by an individual who actually sleeps an adequate number of hours. The reason for reporting the complaint is often obscure and may involve a subtle misperception of sleep or dreaming of a sleepless night; pseudoinsomnia may also be a symptom of anxiety or depression.

Why do I feel shaky when I wake up?

Low blood sugar (hypoglycemia) can cause hormonal and chemical changes in your body that may make you feel shaky or dizzy in the morning. People with diabetes who take insulin or sulfonylurea drugs have a high risk of low blood sugar. But you don’t have to have diabetes to have low blood sugar from time to time.

What is cataplexy?

Cataplexy. This sudden loss of muscle tone while a person is awake leads to weakness and a loss of voluntary muscle control. It is often triggered by sudden, strong emotions such as laughter, fear, anger, stress, or excitement. The symptoms of cataplexy may appear weeks or even years after the onset of EDS.

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What is a sleepwalker?

Overview. Sleepwalking — also known as somnambulism — involves getting up and walking around while in a state of sleep. More common in children than adults, sleepwalking is usually outgrown by the teen years. Isolated incidents of sleepwalking often don’t signal any serious problems or require treatment.

What is idiopathic insomnia?

Glossary. Idiopathic insomnia (also referred to as childhood-onset insomnia): A form of insomnia that appears to have its onset early in life (‘beginning in childhood if not at birth’) and has a clinical course that is chronic and relatively invariant.

What are the 3 types of insomnia?

Three types of insomnia are acute, transient, and chronic insomnia. Insomnia is defined as repeated difficulty with sleep initiation, maintenance, consolidation, or quality that occurs despite adequate time and opportunity for sleep and results in some form of daytime impairment.