Quick Answer: How much fibre is in up and go?

Are up and gos actually good for you?

UP&GO No Added Sugar has a five-star Health Star Rating. It is low GI (GI value 44), provides protein and fibre, plus 10 essential vitamins and minerals. It’s also low in fat and sodium.

Does up and go have a lot of sugar?

All three Up & Go flavours contained between 38 and 38.3 grams of sugar and cost $4 per serve, compared with a bowl of Weetbix which cost 24 cents per serve.

How much calories is 1 up and go?

What are Nutritionix Track app users eating from Up & Go?

Product Name Calories
Chocolate 100 ml 70
Chocolate Mint Protein Bar 1 bar 180
Chocolate Smooth Blend Of Milk & Oats 1 serving 170
Chocolate Wholegrain Oats 1 serving 240

How many grams are in a up and go?

Looking over the ingredient list, you can see there are actually NO Weet-bix present. But there’s 11.6g protein, 1150kJ and 5.3g fibre which is more than in 3 Weet-bix with 125ml whole milk if you go by the pack.

THIS IS IMPORTANT:  Best answer: What is the chemical formula of transformer oil?

How many weetbix in an up and go?

– Protein, Energy & Fibre of 2 Weet-Bix & Milk (Based on the amount of protein, energy and fibre in 30g Weet-Bix Wheat biscuits and 125mL full cream milk).

Does Up and Go contain iron?

Each bottle is made with real breakfast ingredients- milk & oats, is high in protein, fibre and calcium and is fortified with essential vitamins & minerals including vitamin C, D, B6, B12 and Iron.

How much protein is in up and go?

Buy now

Per serve Per 100mL
Energy (kJ) (Cal) 855 205 342 82
Protein (g) 17.9 7.2
Fat (g) Saturated Fat (g) 4.2 0.7 1.7 0.3
Carbohydrate (g) Sugars (g) 21.8 16.6 8.7 6.6

Is Up and Go Dairy Free healthy?

UP&GO™ Dairy Free Choc Ice is Gluten Free and also Vegan Friendly. With protein, fibre, calcium and low GI energy*, plus 10 vitamins and minerals, UP&GO Dairy Free has the right type of energy to live life on the go – and make the most of it.

Health Star Rating.

Per serve Per 100mL
Phosphorus (mg) 250 (25% RDI)* 100

How many calories in a 500ml up and go?

UP&GO™ 500ml bottles is for those wanting a larger serving size for the right type of energy!

Health Star Rating.

Per serve Per 100mL
Energy (kJ) (Cal) 1630 390 326 78
Protein (g) 16.5 3.3
Fat (g) Saturated Fat (g) 8.4 1.2 1.7 0.2

How many calories in a carton of up and go?

There are 197 calories in 1 carton (250 ml) of Sanitarium Up & Go Vanilla.

THIS IS IMPORTANT:  Is Transformers getting a reboot?

How many calories in up and go vanilla ice?

Nutrition Information

Calories 195 (815 kJ)
Sodium 158 mg 7%
Potassium 450 mg
Calcium 200 mg
Alcohol 0 g